Utility type · phase disruption · compare metrics
N2/awakening: Periodic limb movements in sleep
Dataset row #91043372 frames periodic limb movements in sleep, concentrated at the exit toward waking — GABA + glutamate + norepinephrine against arousal 76/100 and coherence 35/100.
Stage vs disruption comparison
| Signal | Stage baseline | This disruption row |
|---|---|---|
| Dominant band | sigma | sigma |
| Hz window | 11–16 Hz | 11.3–16.65 |
| Arousal pressure | low–moderate | 76 / 100 |
| Stage coherence | stable | 35 / 100 |
| Context | — | awakening |
Somatic disruption markers → text
Dataset readout: Periodic limb movements in sleep in N2 (awakening). Cortical window 11.3–16.65 Hz (sigma). Atonia=N/A. Markers drive the text below — not dream-symbol meanings.
- ankle dorsiflexion
- exit-bound motor reboot
- micro-arousal after kick
Transmitters in this row:
- GABA
- glutamate
- norepinephrine
Mechanism stack
- Cortically, this row runs sigma at 11.3–16.65 Hz while periodic limb movements in sleep, concentrated at the exit toward waking plays out in N2 sleep.
- GABA leads the chemistry here (inhibitory tone rises across cortical and spinal targets); glutamate, norepinephrine also show up; density for this row is 102.
- Dataset row #91043372: atonia 31/100, arousal 76/100, coherence 35/100 — the motor brake is only partial, against a jagged, low-coherence backdrop.
- On this awakening row the markers stack as "exit-bound motor reboot" → "micro-arousal after kick" → "ankle dorsiflexion" — stacking up right at the exit window.
- The BODY line on this page leans on "ankle dorsiflexion" for this awakening/N2 row — scored as hardware, not metaphor.
"ankle dorsiflexion" logged near the exit toward wake shifts how Lab Search ranks N2 sleep pages: body signal first, imagery second.
Felt on waking
On waking, the marker named most often is "ankle dorsiflexion" with "exit-bound motor reboot" close behind. Because this row sits at awakening in N2 sleep, it is often the last thing you notice, arriving just as you surface.
Related physiology
This row connects to Cycle timing — how episodes lengthen and shift across the night.
How Lab Search uses this row
The Lab does not look up "ankle dorsiflexion" in a symbol table — tied here to GABA activity; it uses it to weight the BODY line of your N2 reading toward mechanism.
Which markers match waking recall?
Matches noted — open Lab Search with this somatic context.
Search with body context →Was this utility useful?
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How to read N2/awakening: Periodic limb movements in sleep
This row is Periodic limb movements in sleep in N2 (awakening). Cortical window 11.3–16.65 Hz (sigma). Atonia state: N/A. Density 102. Chart seed 91043372 is deterministic for this URL — the trace is a model of the row, not a clinical EEG.
Gauges on this page: atonia 31, arousal 76, coherence 35. Markers: ankle dorsiflexion, exit-bound motor reboot, micro-arousal after kick. Transmitters tagged: GABA, glutamate, norepinephrine. Those fields are why two “similar” titles are not duplicates. If a marker did not happen to you, say so — do not wear the whole row.
What the body is doing — not what the image “means”
On waking, the marker named most often is "ankle dorsiflexion" with "exit-bound motor reboot" close behind. Because this row sits at awakening in N2 sleep, it is often the last thing you notice, arriving just as you surface. "ankle dorsiflexion" logged near the exit toward wake shifts how Lab Search ranks N2 sleep pages: body signal first, imagery second.
- Cortically, this row runs sigma at 11.3–16.65 Hz while periodic limb movements in sleep, concentrated at the exit toward waking plays out in N2 sleep.
- GABA leads the chemistry here (inhibitory tone rises across cortical and spinal targets); glutamate, norepinephrine also show up; density for this row is 102.
- Dataset row #91043372: atonia 31/100, arousal 76/100, coherence 35/100 — the motor brake is only partial, against a jagged, low-coherence backdrop.
- On this awakening row the markers stack as "exit-bound motor reboot" → "micro-arousal after kick" → "ankle dorsiflexion" — stacking up right at the exit window.
- The BODY line on this page leans on "ankle dorsiflexion" for this awakening/N2 row — scored as hardware, not metaphor.
How Lab Search should use this row
The Lab does not look up "ankle dorsiflexion" in a symbol table — tied here to GABA activity; it uses it to weight the BODY line of your N2 reading toward mechanism. Then open Decode if you also have a plot. The plot is optional; the body line is not.
This utility will not treat Periodic limb movements in sleep as a spirit, a pregnancy test, or a death omen. It will treat it as a stage-bound somatic metric. If symptoms are nightly, worsening, or include dream enactment, that is clinical, not catalog.
Find the mechanism behind tonight’s signal
Not a symbol dictionary. Describe what you remember — images, body sensations, waking state — in Lab Search for the closest dream or somatic mechanism page.
Open Lab Search →Not a medical diagnosis. Dataset row for exploration only.