Utility type · phase disruption · compare metrics
Sleep-related bruxism · mixed 10.91–18.61 Hz · N2
In N2 sleep, sleep-related bruxism, scattered across broken stage fragments during fragmentation bursts. Cortical band mixed spans 10.91–18.61 Hz; GABA leads, atonia state is "N/A", and this row's density score is 101.8.
Stage vs disruption comparison
| Signal | Stage baseline | This disruption row |
|---|---|---|
| Dominant band | sigma | mixed |
| Hz window | 11–16 Hz | 10.91–18.61 |
| Arousal pressure | low–moderate | 78 / 100 |
| Stage coherence | stable | 31 / 100 |
| Context | — | fragmentation |
Somatic disruption markers → text
Dataset readout: Sleep-related bruxism in N2 (fragmentation). Cortical window 10.91–18.61 Hz (mixed). Atonia=N/A. Markers drive the text below — not dream-symbol meanings.
- jaw tension
- micro-arousal body hitch
- temporalis tightness
Transmitters in this row:
- GABA
- glutamate
- norepinephrine
Mechanism stack
- N2 sleep frames sleep-related bruxism, scattered across broken stage fragments, against a mixed trace of 10.91–18.61 Hz.
- The lead transmitter is GABA (inhibitory tone rises across cortical and spinal targets), alongside glutamate, norepinephrine — this row's density score is 101.8.
- Dataset row #80795352: atonia 29/100, arousal 78/100, coherence 31/100 — inhibition is weak, leaving room for movement, over an unsettled, choppy backdrop.
- On this fragmentation row the markers stack as "temporalis tightness" → "micro-arousal body hitch" → "jaw tension" — landing as separate bursts instead of one continuous run.
- "jaw tension" gets weighted as fragmentation body evidence for N2 sleep in Lab Search — scored as hardware, not metaphor.
"jaw tension" logged during fragmentation bursts shifts how Lab Search ranks N2 sleep pages: body signal first, imagery second.
Felt on waking
On waking, the marker named most often is "jaw tension" with "micro-arousal body hitch" close behind. Because this row sits at fragmentation in N2 sleep, it arrives in disconnected pieces rather than one continuous thread.
Related physiology
This row connects to Cycle timing — how episodes lengthen and shift across the night.
How Lab Search uses this row
The Lab does not look up "jaw tension" in a symbol table — tied here to GABA activity; it uses it to weight the BODY line of your N2 reading toward mechanism.
Which markers match waking recall?
Matches noted — open Lab Search with this somatic context.
Search with body context →Was this utility useful?
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How to read Sleep-related bruxism · mixed 10.91–18.61 Hz · N2
This row is Sleep-related bruxism in N2 (fragmentation). Cortical window 10.91–18.61 Hz (mixed). Atonia state: N/A. Density 101.8. Chart seed 80795352 is deterministic for this URL — the trace is a model of the row, not a clinical EEG.
Gauges on this page: atonia 29, arousal 78, coherence 31. Markers: jaw tension, micro-arousal body hitch, temporalis tightness. Transmitters tagged: GABA, glutamate, norepinephrine. Those fields are why two “similar” titles are not duplicates. If a marker did not happen to you, say so — do not wear the whole row.
What the body is doing — not what the image “means”
On waking, the marker named most often is "jaw tension" with "micro-arousal body hitch" close behind. Because this row sits at fragmentation in N2 sleep, it arrives in disconnected pieces rather than one continuous thread. "jaw tension" logged during fragmentation bursts shifts how Lab Search ranks N2 sleep pages: body signal first, imagery second.
- N2 sleep frames sleep-related bruxism, scattered across broken stage fragments, against a mixed trace of 10.91–18.61 Hz.
- The lead transmitter is GABA (inhibitory tone rises across cortical and spinal targets), alongside glutamate, norepinephrine — this row's density score is 101.8.
- Dataset row #80795352: atonia 29/100, arousal 78/100, coherence 31/100 — inhibition is weak, leaving room for movement, over an unsettled, choppy backdrop.
- On this fragmentation row the markers stack as "temporalis tightness" → "micro-arousal body hitch" → "jaw tension" — landing as separate bursts instead of one continuous run.
- "jaw tension" gets weighted as fragmentation body evidence for N2 sleep in Lab Search — scored as hardware, not metaphor.
How Lab Search should use this row
The Lab does not look up "jaw tension" in a symbol table — tied here to GABA activity; it uses it to weight the BODY line of your N2 reading toward mechanism. Then open Decode if you also have a plot. The plot is optional; the body line is not.
This utility will not treat Sleep-related bruxism as a spirit, a pregnancy test, or a death omen. It will treat it as a stage-bound somatic metric. If symptoms are nightly, worsening, or include dream enactment, that is clinical, not catalog.
Find the mechanism behind tonight’s signal
Not a symbol dictionary. Describe what you remember — images, body sensations, waking state — in Lab Search for the closest dream or somatic mechanism page.
Open Lab Search →Not a medical diagnosis. Dataset row for exploration only.